There are 430 calories in one serve (0.5 Package) of Schwan's Chicken Lo Mein Skillet Meal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Schwan's Chicken Lo Mein Skillet Meal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
132
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
552 -
Sodium (mg)
377 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Schwan’s Chicken Lo Mein Skillet Meal is 0.5 Package and weighs 326 grams. It contains 430 calories, 4g fat, 71g carbohydrates, and 30 grams of protein. Each 100g of Schwan’s Chicken Lo Mein Skillet Meal has 377mg of sodium and 4 grams of sugars.
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