There are 400 calories in 100 grams of Schnucks Fruit & Nut Medley. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
15 -
Saturated Fat (g)
7 -
Kilojoules
1674 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
53 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 400 calories, 15g fat, 70g carbohydrates, and 7 grams of protein in Schnucks Fruit & Nut Medley.
Pineapple tidbits (pineapple, sugar, citric acid [taste adjustment], sulfur dioxide [color retention]), mango flavored pineapple coins (sugar, pineapple core, citric acid, sulfur dioxide, fd&c yellow #6, artificial mango flavor), raisins, almonds (almonds, peanut and/or canola, and/or cottonseed oil, salt), banana chips (bananas, coconut oil, sugar, artificial flavor), yogurt covered raisins* (sugar, raisins, partially hydrogenated palm kernel oil, non-fat dry yogurt [non-fat dry milk, yogurt culture {milk}], soy lecithin [an emulsifier], salt, pure vanilla, gum arabic, corn syrup, certified confectioner’s glaze), cranberries (cranberries, sugar, sunflower oil), cashews (cashews, peanut and/or canola and/or cottonseed oil, salt), mango (mango, sugar, citric acid, sulfur dioxide [color retention], fd&c yellow #6, fd&c yellow #5, mango flavor).
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