There are 110 calories in one serve (0.5 Cup) of Schneider's Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Schneider's Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
425 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Schneider’s Cottage Cheese is 0.5 Cup and weighs 113 grams. It contains 110 calories, 5g fat, 5g carbohydrates, and 12 grams of protein. Each 100g of Schneider’s Cottage Cheese has 425mg of sodium and 4 grams of sugars.
Schneider’s Cottage Cheese Ingredients
Cultured Nonfat Milk, Milk Cream, Salt, Whey, Nonfat Dry Milk, Food Starch (Corn), Potassium Sorbate (To Help Preserve Freshness), Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Polysorbate 80, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate (Tetrasodium Pyro-Phosphate), Lecithin, Monopotassium Phosphate And Enzymes.
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