There are 246 calories in 100 grams of Schmidt Baking Co. Inc. Long Buns. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 246 calories, 3g fat, 49g carbohydrates, and 9 grams of protein in Schmidt Baking Co. Inc. Long Buns.
Whole grain white whole wheat flour, water, sugar, yeast, wheat gluten, cultured wheat flour, contains 2% or less of the following: soybean oil, salt, wheat flour, vinegar, calcium sulfate, guar gum, enzymes, ascorbic acid (dough conditioner).
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