There are 232 calories in 100 grams of Schmidt 100% Whole Wheat Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
971 -
Sodium (mg)
453 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 232 calories, 2g fat, 48g carbohydrates, and 12 grams of protein in Schmidt 100% Whole Wheat Bagels.
Whole wheat flour, water, wheat gluten, high fructose corn syrup, contains 2% or less of the following: degerminated yellow corn meal, wheat bran, salt, honey, wheat flour, invert sugar, yeast, corn syrup, preservatives (calcium propionate, propionic acid, phosphoric acid), wheat starch, monoglycerides, guar gum, sodium stearoyl lactylate, enzymes, ascorbic acid (dough conditioner), silicon dioxide, l-cysteine, soy flour, calcium sulfate, calcium peroxide, dibasic ammonium phosphate, hydrogenated soybean oil, azodicarbonamide, dicalcium phosphate.
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