There are 30 calories in one serve (1 Tbsp) of Sauer's Bak 'n Bits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sauer's Bak 'n Bits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
1786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
43
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Food Details
A serve of Sauer’s Bak ‘n Bits is 1 Tbsp and weighs 7 grams. It contains 30 calories, 1g fat, 2g carbohydrates, and 3 grams of protein. Each 100g of Sauer’s Bak ‘n Bits has 1786mg of sodium and grams of sugars.
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