There are 5 calories in one serve (2 Tbsp) of Sauerkraut Sauer Frau. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
17
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
71 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
On a per 100 gram basis, there are 17 calories, 0g protein, 3.33g carbohydrates, and 0g of fat in Sauerkraut. Each serve of Sauerkraut is 30g.
The nutrition information for Sauerkraut comes from data published by USDA (United States Department of Agriculture).
Sauerkraut Sauer Frau Ingredients
Sauerkraut (Cabbage, Water, Salt), Sauerkraut Juice, Non-Gmo Modified Corn Starch, Citrus Fiber, Guar Gum.
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