There are 207 calories in 100 grams of Sauerkraut Homemade Recipe. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
866 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 207 calories, 6g fat, 30g carbohydrates, and 4 grams of protein in Sauerkraut Homemade Recipe.
Enriched flour (flour, niacin, iron, riboflavin, thiamine, folic acid), sauerkraut (cabbage, salt), water, canola oil and/or soy oil, onion, salt, spices.
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