There are 393 calories in 100 grams of Sargento Shredded Parmesan Natural Cheese, Parmesan. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
25 -
Saturated Fat (g)
16 -
Kilojoules
1644 -
Sodium (mg)
964 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
36
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Food Details
On a per 100g basis, there are 393 calories, 25g fat, 4g carbohydrates, and 36 grams of protein in Sargento Shredded Parmesan Natural Cheese, Parmesan.
Parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch (to prevent caking), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).
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