There are 195 calories in one serve (1 Can) of Sardines In Vegetable Oil Shahia. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
31 -
Saturated Fat (g)
4 -
Kilojoules
653 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 156 calories, 11.2g protein, 0g carbohydrates, and 31.2g of fat in Sardines In Vegetable Oil. Each serve of Sardines In Vegetable Oil is 125g.
The nutrition information for Sardines In Vegetable Oil comes from data published by USDA (United States Department of Agriculture).
Sardines In Vegetable Oil Shahia Ingredients
Sardines, Vegetable Oil, Salt.
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