There are 212 calories in 100 grams of Sara Lee, Toaster English Muffins, Plain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
887 -
Sodium (mg)
394 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 212 calories, 2g fat, 44g carbohydrates, and 8 grams of protein in Sara Lee, Toaster English Muffins, Plain.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, rice flour, yeast, sugar, cornmeal, wheat gluten, honey, salt, calcium propionate (preservative), soybean oil, grain vinegar, monoglycerides, calcium sulfate, soy lecithin.
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