There are 45 calories in one serve (2 Tbsp) of Saputo Spreadable Soft Fresh Garlic & Herbs Goat Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Saputo Spreadable Soft Fresh Garlic & Herbs Goat Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
628 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
17
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Food Details
A serve of Saputo Spreadable Soft Fresh Garlic & Herbs Goat Cheese is 2 Tbsp and weighs 30 grams. It contains 45 calories, 2.5g fat, 1g carbohydrates, and 5 grams of protein. Each 100g of Saputo Spreadable Soft Fresh Garlic & Herbs Goat Cheese has 267mg of sodium and 3 grams of sugars.
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