There are 70 calories in one serve (0.25 Cup) of Saputo Lite Ricotta. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Saputo Lite Ricotta:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
6 -
Saturated Fat (g)
5 -
Kilojoules
531 -
Sodium (mg)
236 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of Saputo Lite Ricotta is 0.25 Cup and weighs 55 grams. It contains 70 calories, 3.5g fat, 3g carbohydrates, and 6 grams of protein. Each 100g of Saputo Lite Ricotta has 236mg of sodium and 5 grams of sugars.
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