There are 393 calories in 100 grams of Saputo Italian 3 Cheese Blend. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1644 -
Sodium (mg)
1036 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
On a per 100g basis, there are 393 calories, 29g fat, 7g carbohydrates, and 29 grams of protein in Saputo Italian 3 Cheese Blend.
Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), asiago fresh cheese (pasteurized milk, cheese cultures, salt, enzymes), romano cheese made from cow’s milk (pasteurized part skim milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).
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