There are 357 calories in 100 grams of Saputo Cheese Usa Inc. 3 Cheese Italian Shredded Parmesan, Asiago Fresh & Romano Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
25 -
Saturated Fat (g)
14 -
Kilojoules
1494 -
Sodium (mg)
1464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
29
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Food Details
On a per 100g basis, there are 357 calories, 25g fat, 7g carbohydrates, and 29 grams of protein in Saputo Cheese Usa Inc. 3 Cheese Italian Shredded Parmesan, Asiago Fresh & Romano Cheese.
Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), asiago fresh cheese (pasteurized milk, cheese cultures, salt, enzymes), romano cheese (pasteurized part-skim cow’s milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin (to protect flavor).
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