There are 217 calories in one serve (0.5 Cup) of Sanitarium Toasted Muesli, Golden Oats & Fruit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sanitarium Toasted Muesli, Golden Oats & Fruit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
434
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
1816 -
Sodium (mg)
170 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
10
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Food Details
A serve of Sanitarium Toasted Muesli, Golden Oats & Fruit is 0.5 Cup and weighs 50 grams. It contains 217 calories, 7.7g fat, 29.6g carbohydrates, and 5 grams of protein. Each 100g of Sanitarium Toasted Muesli, Golden Oats & Fruit has 170mg of sodium and 21 grams of sugars.
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