There are 220.93 calories in one serve (0.5 Cup) of Sanitarium Options Muesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sanitarium Options Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
442
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1849 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
11
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Food Details
A serve of Sanitarium Options Muesli is 0.5 Cup and weighs 50 grams. It contains 220.93 calories, 8.4g fat, 28.4g carbohydrates, and 5.7 grams of protein. Each 100g of Sanitarium Options Muesli has 60mg of sodium and 12 grams of sugars.
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