There are 222.13 calories in one serve (0.5 Cup) of Sanitarium Options Muesli, Cashew & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sanitarium Options Muesli, Cashew & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
444
-
Total Fat (g)
17 -
Saturated Fat (g)
4 -
Kilojoules
1858 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
A serve of Sanitarium Options Muesli, Cashew & Quinoa is 0.5 Cup and weighs 50 grams. It contains 222.13 calories, 8.6g fat, 28.8g carbohydrates, and 5.5 grams of protein. Each 100g of Sanitarium Options Muesli, Cashew & Quinoa has 60mg of sodium and 11 grams of sugars.
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