There are 186.3 calories in one serve (0.5 Cup) of Sanitarium Natural Muesli, Fruit & 5 Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sanitarium Natural Muesli, Fruit & 5 Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1561 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
10
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Food Details
A serve of Sanitarium Natural Muesli, Fruit & 5 Grains is 0.5 Cup and weighs 50 grams. It contains 186.3 calories, 3.5g fat, 31.1g carbohydrates, and 5.2 grams of protein. Each 100g of Sanitarium Natural Muesli, Fruit & 5 Grains has 56mg of sodium and 21 grams of sugars.
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