There are 168.86 calories in one serve (45 G) of Sanitarium Morning Manuka, Honey Date & Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sanitarium Morning Manuka, Honey Date & Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
9
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Food Details
A serve of Sanitarium Morning Manuka, Honey Date & Nut is 45 G and weighs 45 grams. It contains 168.86 calories, 2.4g fat, 30.8g carbohydrates, and 3.9 grams of protein. Each 100g of Sanitarium Morning Manuka, Honey Date & Nut has 220mg of sodium and 22 grams of sugars.
Sanitarium Morning Manuka, Honey Date & Nut Ingredients
Cereals (61%) Wholegrains (48%) (Wheat, Oats, Whole Wheat Flour), Corn, Rice, Wheat Bran, Wheat Flour , Sugar, Fruits (10%) (Raisins, Minced Date (2.5%), Concentrated Pear Puree), Almonds (4.5%), Invert Sugar, Corn Maltodextrin, Manuka Honey (2%), Vegetable Oil (Contains Soy), Humectant (Glycerol), Minerals (Calcium, Iron), Glucose Syrup, Barley Malt Extract, Salt, Maize Starch, Wheat Fibre, Gelling Agent (Pectin), Wheat Gluten, Flavour, Acid (Lactic), Vitamins (Niacin, Thiamin, Riboflavin, Folate, E).
Contains Almonds And Cereals Containing Gluten. May Contain Milk, Soy, Sesame, Sulphites, Lupins, And Other Tree Nuts.
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