There are 290 calories in one serve (1 Portion) of Sandra's Cordon Bleu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sandra's Cordon Bleu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
715 -
Sodium (mg)
371 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
A serve of Sandra’s Cordon Bleu is 1 Portion and weighs 170 grams. It contains 290 calories, 14g fat, 10g carbohydrates, and 30 grams of protein. Each 100g of Sandra’s Cordon Bleu has 371mg of sodium and 1 grams of sugars.
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