There are 250 calories in one serve (1 Portion) of Sandra's Chicken Cordon Bleu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sandra's Chicken Cordon Bleu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
736 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Sandra’s Chicken Cordon Bleu is 1 Portion and weighs 142 grams. It contains 250 calories, 13g fat, 10g carbohydrates, and 22 grams of protein. Each 100g of Sandra’s Chicken Cordon Bleu has 324mg of sodium and 0 grams of sugars.
Sandra’s Chicken Cordon Bleu Ingredients
Boneless Breast Of Chicken With Rib Meat (Containing Up To 14% Of A Solution Of Water, Rice Starch, Sea Salt, Garlic Powder, Lemon Juice Concentrate, Evaporated Cane Syrup, Onion Powder, Vinegar), Water, Natural Uncured Canadian Style Bacon-No Nitrate Or Nitrites Added Except For Those Naturally Occuring In Sea Salt And Celery Powder (Pork, Water, Vinegar And Lemon Juice Concentrate, Sea Salt, Raw Sugar, Honey Powder (Refinery Syrup, Honey), Natural Flavors (Celery Powder), Natural Smoke Flavor, Lactic Acid Starter Culture), Whole Wheat Flour, Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, And Enzymes), Contains 2% Or Less Of Corn Flour, Potato Starch, Sea Salt, Turbinado Sugar, Spices, Yeast, Leavening (Cream Of Tartar, Baking Soda), Expeller Pressed Canola Oil, Xanthan Gum. Pre-Browned In Soybean Oil.
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