There are 70 calories in one serve (2 Oz) of Sam's Choice Uncured Honey Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sam's Choice Uncured Honey Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
839 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
18
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Food Details
A serve of Sam’s Choice Uncured Honey Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 1.5g fat, 4g carbohydrates, and 10 grams of protein. Each 100g of Sam’s Choice Uncured Honey Ham has 839mg of sodium and 5 grams of sugars.
Sam’s Choice Uncured Honey Ham Ingredients
Pork, Water, Honey, Contains 2% Or Less Of The Following Evaporated Cane Syrup, Sea Salt, Vinegar, Celery Powder, Carrageenan.
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