There are 368 calories in 100 grams of Sam'S Choice Sam'S Choice, Instant Oatmeal, Vanilla Bean & Honey. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1540 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 368 calories, 4g fat, 68g carbohydrates, and 18 grams of protein in Sam’S Choice Sam’S Choice, Instant Oatmeal, Vanilla Bean & Honey.
Whole grain rolled oats, sugar, whey protein isolate, dried greek style yogurt (cultured nonfat milk, milk protein concentrate)*, salt, guar gum. citric acid, vanilla bean seed, natural flavors.
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