There are 140 calories in one serve (1 Packet) of Sam's Choice Instant Oatmeal, Vanilla Bean & Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sam's Choice Instant Oatmeal, Vanilla Bean & Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1540 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
18
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Food Details
A serve of Sam’s Choice Instant Oatmeal, Vanilla Bean & Honey is 1 Packet and weighs 38 grams. It contains 140 calories, 1.5g fat, 26g carbohydrates, and 7 grams of protein. Each 100g of Sam’s Choice Instant Oatmeal, Vanilla Bean & Honey has 500mg of sodium and 32 grams of sugars.
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