There are 90 calories in one serve (3 Oz) of Sam's Choice Ham Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sam's Choice Ham Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
833 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
17
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Food Details
A serve of Sam’s Choice Ham Steak is 3 Oz and weighs 84 grams. It contains 90 calories, 1.5g fat, 3g carbohydrates, and 14 grams of protein. Each 100g of Sam’s Choice Ham Steak has 833mg of sodium and 2 grams of sugars.
Sam’s Choice Ham Steak Ingredients
Cured With Water, Contains Less Than 2% Of Salt, Potassium Lactate, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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