There are 110 calories in one serve (3 Oz) of Sam's Choice Boneless Ham Steak Hardwood Smmoked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sam's Choice Boneless Ham Steak Hardwood Smmoked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
548 -
Sodium (mg)
798 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
15
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Food Details
A serve of Sam’s Choice Boneless Ham Steak Hardwood Smmoked is 3 Oz and weighs 84 grams. It contains 110 calories, 1.5g fat, 7g carbohydrates, and 13 grams of protein. Each 100g of Sam’s Choice Boneless Ham Steak Hardwood Smmoked has 798mg of sodium and 8 grams of sugars.
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