There are 160 calories in one serve (0.25 Cup Dry) of Sam's Choice 5 Grain Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sam's Choice 5 Grain Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Sam’s Choice 5 Grain Blend is 0.25 Cup Dry and weighs 45 grams. It contains 160 calories, 1g fat, 34g carbohydrates, and 5 grams of protein. Each 100g of Sam’s Choice 5 Grain Blend has 0mg of sodium and 2 grams of sugars.
Sam’s Choice 5 Grain Blend Ingredients
Precooked Farro, Precooked Barley, Parboiled Brown Rice, Precooked Kamut Khorasan Wheat, Precooked Oats.
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