There are 148 calories in one serve (1 Loaf) of Sami's Bakery Whole Wheat Oatmeal Pita. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sami's Bakery Whole Wheat Oatmeal Pita:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
937 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Sami’s Bakery Whole Wheat Oatmeal Pita is 1 Loaf and weighs 66 grams. It contains 148 calories, 0g fat, 31g carbohydrates, and 6 grams of protein. Each 100g of Sami’s Bakery Whole Wheat Oatmeal Pita has 23mg of sodium and 0 grams of sugars.
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