There are 227 calories in one serve (0.5 Cup) of Sam Mills Gluten Free Granola, Chocolate & Almonds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sam Mills Gluten Free Granola, Chocolate & Almonds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
463
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1937 -
Sodium (mg)
47 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
6
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Food Details
A serve of Sam Mills Gluten Free Granola, Chocolate & Almonds is 0.5 Cup and weighs 49 grams. It contains 227 calories, 8g fat, 34g carbohydrates, and 3 grams of protein. Each 100g of Sam Mills Gluten Free Granola, Chocolate & Almonds has 47mg of sodium and 27 grams of sugars.
Sam Mills Gluten Free Granola, Chocolate & Almonds Ingredients
Buckwheat And Millet Flakes 30%, Sugar, Rice Flour, Vegetable Oil (Rape Seed Oil 80%, Palmolein), Corn Flakes (Corn Flour, Edible Salt), Chocolate 5% (Sugar, Cocoa Substance, Cocoa Butter, Emulsifier Soy Lecithin, Flavor), Raisins (Raisins, Vegetable Oil), Puffed Rice, Coconut 3,5%, Potato Starch, Almonds 2%, Cocoa, Antioxidant Askorbylpalmitat, Antioxidant Ascorbyl Palmitate, Tocopherol-Rich Extract (Natural), Soy Lecithin.
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