There are 410 calories in one serve (1 Sandwich) of Salt Marsh Foods Sausage, Egg and Cheese English Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Salt Marsh Foods Sausage, Egg and Cheese English Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
954 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
92 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Salt Marsh Foods Sausage, Egg and Cheese English Muffin is 1 Sandwich and weighs 180 grams. It contains 410 calories, 16g fat, 43g carbohydrates, and 22 grams of protein. Each 100g of Salt Marsh Foods Sausage, Egg and Cheese English Muffin has 439mg of sodium and 2 grams of sugars.
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