There are 60 calories in one serve (4 Tablespoons) of Salerno Soft Unripened Cheese, Light Ricotta. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Salerno Soft Unripened Cheese, Light Ricotta:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
456 -
Sodium (mg)
173 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of Salerno Soft Unripened Cheese, Light Ricotta is 4 Tablespoons and weighs 55 grams. It contains 60 calories, 3g fat, 3g carbohydrates, and 6 grams of protein. Each 100g of Salerno Soft Unripened Cheese, Light Ricotta has 173mg of sodium and 5 grams of sugars.
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