There are 140 calories in 100 grams of Salad With Chicken & Bacon Romaine Lettuce, Grape Tomatoes, White Meat Chicken, Monterey Jack-Colby Cheese, Bacon With An Avocado Dressing. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
586 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 140 calories, 11g fat, 3g carbohydrates, and 7 grams of protein in Salad With Chicken & Bacon Romaine Lettuce, Grape Tomatoes, White Meat Chicken, Monterey Jack-Colby Cheese, Bacon With An Avocado Dressing.
Romaine lettuce, grape tomatoes, creamy avocado dressing (soybean oil and/or canola oil, water, guacamole [avocados, dehydrated onion, white vinegar, salt, granulated garlic], cilantro, white wine vinegar, pepita seeds, egg yolk, sugar, contains less than 2% of: dehydrated red bell pepper, garlic, lactic acid, lime juice concentrate, natural flavors, salt, spices [contains mustard], xanthan gum), oven roasted chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% rice starch, lemon juice concentrate, vinegar, salt, sugar, yeast extract, natural flavors), monterey jack-colby cheese (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose [to prevent caking], natamycin [mold inhibitor]), bacon (cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may also contain: sugar, brown sugar, and natural smoke flavor). en:mustard
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