Calories in Salad Eat Smart

Calories in Salad Eat Smart

There are 230 calories in one serve (1 Salad) of Salad Eat Smart. See the Nutrition Facts table below to adjust food weight values.


Nutrition Facts

Amount Per Selected Weight
  • Calories 151
  • Total Fat (g) 5
  • Saturated Fat (g) 2
  • Kilojoules 632
  • Sodium (mg) 178
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 27
  • Dietary Fiber (g) 0
  • Sugars (g) 17
  • Protein (g) 3




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Food Details

On a per 100 gram basis, there are 151 calories, 2.63g protein, 26.97g carbohydrates, and 4.61g of fat in Salad. Each serve of Salad is 152g.

The nutrition information for Salad comes from data published by USDA (United States Department of Agriculture).

Salad Eat Smart Ingredients

Coconut Lime Dressing (Filtered Water, Organic Sugar, Dried Coconut, White Vinegar, Red Bell Pepper Puree [Red Bell Peppers, Water, Citric Acid], Lime Juice Concentrate, Sea Salt, Corn Starch, Chili Powder, Xanthan Gum, Onions, Black Pepper, Paprika), Kale, Cabbage, Broccoli, Napa Cabbage, Crispy Thin Noodles (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid And Enzymes], Vegetable Oil [Soybean And/Or Cottonseed Oil], Water, Salt, Corn Starch), Diced Papaya (Papaya, Cane Sugar), Diced Mango (Mango, Cane Sugar, Citric Acid), Diced Pineapple (Pineapple, Sugar, Citric Acid), Toasted Red Quinoa, Sesame Seeds, Golden Flax Seeds.



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