There are 220 calories in one serve (1.5 Oz) of Sakara Superseed Plus Nut Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sakara Superseed Plus Nut Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
512
-
Total Fat (g)
44 -
Saturated Fat (g)
6 -
Kilojoules
2142 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
19
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Food Details
A serve of Sakara Superseed Plus Nut Blend is 1.5 Oz and weighs 43 grams. It contains 220 calories, 19g fat, 8g carbohydrates, and 8 grams of protein. Each 100g of Sakara Superseed Plus Nut Blend has 314mg of sodium and 2 grams of sugars.
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