There are 233 calories in 100 grams of Sainsburys,By Sainsbury'S 2 Cheese And Ham Chicken Kievs. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
975 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 233 calories, 14g fat, 13g carbohydrates, and 15 grams of protein in Sainsburys,By Sainsbury’S 2 Cheese And Ham Chicken Kievs.
British Chicken (55%), Breadcumb Coating (17%) (Breadcrumb (Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thìamin), Wheat Sourdough, Salt, Yeast, Water, Rye Flour, Malted Wheat), Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Paprika), Cheese and Ham Filling (15%) (Extra Mature Cheddar Cheese (Cows’ Milk) (29%), Smoked Ham With Added Water (22%) (British Pork, Water, Salt, Stabilisers: Sodium Triphosphate, Tetrapotassium Diphosphate; Sugar, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Cream Cheese (Cows’ Milk) (17%), Cows’ Milk, Single Cream (Cows Milk), Water, Butter (Cows’ Milk), Cornflour, Vegetable Fibre, Potato Starch, Gelling Agent: Pectin; Sucrose, White Pepper), Water, Rapeseed Oil. Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Concentrated Vinegar Powder, Salt. en:gluten,en:milk
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