There are 190.6 calories in one serve (27 G Serving (With 180Ml Of Semi-Skimmed Milk)) of Sainsbury's Porridge Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sainsbury's Porridge Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
706
-
Total Fat (g)
20 -
Saturated Fat (g)
9 -
Kilojoules
2954 -
Sodium (mg)
296 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
90 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
35
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Food Details
A serve of Sainsbury’s Porridge Oats is 27 G Serving (With 180Ml Of Semi-Skimmed Milk) and weighs 27 grams. It contains 190.6 calories, 5.4g fat, 24.3g carbohydrates, and 9.5 grams of protein. Each 100g of Sainsbury’s Porridge Oats has 296mg of sodium and 33 grams of sugars.
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