There are 226.43 calories in one serve (36 G Sachet) of Sainsbury's Porridge, Golden Syrup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sainsbury's Porridge, Golden Syrup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
629
-
Total Fat (g)
15 -
Saturated Fat (g)
7 -
Kilojoules
2632 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
93 -
Dietary Fiber (g)
0 -
Sugars (g)
44 -
Protein (g)
26
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Food Details
A serve of Sainsbury’s Porridge, Golden Syrup is 36 G Sachet and weighs 36 grams. It contains 226.43 calories, 5.4g fat, 33.3g carbohydrates, and 9.5 grams of protein. Each 100g of Sainsbury’s Porridge, Golden Syrup has 222mg of sodium and 44 grams of sugars.
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