There are 48.72 calories in one serve (30 G) of Sainsbury's Lighter Soft Cheese, Garlic & Herb. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sainsbury's Lighter Soft Cheese, Garlic & Herb:
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
11 -
Saturated Fat (g)
8 -
Kilojoules
678 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Sainsbury’s Lighter Soft Cheese, Garlic & Herb is 30 G and weighs 30 grams. It contains 48.72 calories, 3.3g fat, 1.9g carbohydrates, and 2.9 grams of protein. Each 100g of Sainsbury’s Lighter Soft Cheese, Garlic & Herb has 200mg of sodium and 4 grams of sugars.
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