There are 130.89 calories in one serve (1 Serving) of Sainsbury's Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sainsbury's Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
686 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Sainsbury’s Couscous is 1 Serving and weighs 80 grams. It contains 130.89 calories, 0.9g fat, 23.8g carbohydrates, and 5.6 grams of protein. Each 100g of Sainsbury’s Couscous has 10mg of sodium and grams of sugars.
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