There are 27.94 calories in one serve (100 G) of Sainsbury's Asparagus Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sainsbury's Asparagus Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
28
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
117 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Sainsbury’s Asparagus Spears is 100 G and weighs 100 grams. It contains 27.94 calories, 0.6g fat, 1.9g carbohydrates, and 2.9 grams of protein. Each 100g of Sainsbury’s Asparagus Spears has 4mg of sodium and 2 grams of sugars.
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