There are 16 calories in one serve (1 Oz) of Sahara Black Bean Dip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sahara Black Bean Dip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
186 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Sahara Black Bean Dip is 1 Oz and weighs 28 grams. It contains 16 calories, 0g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Sahara Black Bean Dip has 186mg of sodium and 0 grams of sugars.
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