There are 320 calories in one serve (8 Pieces) of Sahara Afghani Gourmet Foods, Mantu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sahara Afghani Gourmet Foods, Mantu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
117
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
490 -
Sodium (mg)
139 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Sahara Afghani Gourmet Foods, Mantu is 8 Pieces and weighs 273 grams. It contains 320 calories, 10g fat, 47g carbohydrates, and 10 grams of protein. Each 100g of Sahara Afghani Gourmet Foods, Mantu has 139mg of sodium and 2 grams of sugars.
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