There are 157 calories in one serve (0.5 Cup) of Saffola Masala Oats Veggie Twist. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Saffola Masala Oats Veggie Twist:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
1644 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Saffola Masala Oats Veggie Twist is 0.5 Cup and weighs 40 grams. It contains 157 calories, 3.6g fat, 27.2g carbohydrates, and 4 grams of protein. Each 100g of Saffola Masala Oats Veggie Twist has 0mg of sodium and 5 grams of sugars.
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