There are 150.1 calories in one serve (39 G) of Saffola Masala Oats, Italian. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Saffola Masala Oats, Italian:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1611 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
10
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Food Details
A serve of Saffola Masala Oats, Italian is 39 G and weighs 39 grams. It contains 150.1 calories, 2.7g fat, 27.6g carbohydrates, and 4 grams of protein. Each 100g of Saffola Masala Oats, Italian has mg of sodium and 9 grams of sugars.
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