There are 150 calories in one serve (1 Serve) of Saffola Masala Oats, Curry & Pepper. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Saffola Masala Oats, Curry & Pepper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1611 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Saffola Masala Oats, Curry & Pepper is 1 Serve and weighs 39 grams. It contains 150 calories, 2.7g fat, 26.9g carbohydrates, and 4.5 grams of protein. Each 100g of Saffola Masala Oats, Curry & Pepper has mg of sodium and 4 grams of sugars.
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