There are 286 calories in 100 grams of Safeway Select, Safeway Inc. Artisan Como Italian Bread, Como Italian. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 286 calories, 2g fat, 55g carbohydrates, and 9 grams of protein in Safeway Select, Safeway Inc. Artisan Como Italian Bread, Como Italian.
Enriched flour (wheat flour, niacin, reduced iron, ascorbic acid [dough conditioner], thiamine mononitrate, riboflavin, enzymes, folic acid), water, whole wheat flour (whole wheat flour, ascorbic acid [dough conditioner], enzymes), semolina, yeast, salt, olive oil, cultured rye flour, malted barley flour, acetic acid.
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