There are 110 calories in one serve (4 Oz) of Safeway Kitchens Tilapia Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Safeway Kitchens Tilapia Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
406 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Safeway Kitchens Tilapia Fillets is 4 Oz and weighs 113 grams. It contains 110 calories, 2g fat, 0g carbohydrates, and 22 grams of protein. Each 100g of Safeway Kitchens Tilapia Fillets has 53mg of sodium and 0 grams of sugars.
Safeway Kitchens Tilapia Fillets Ingredients
Tilapia (Oreochromis Mossambicus), Water, Sodium Tripolyphosphate (To Retain Moisture), Carbon Monoxide (To Retain Color).
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