There are 130 calories in one serve (6 Oz) of Safeway Kitchens Swai Fillets, Boneless & Skinless. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Safeway Kitchens Swai Fillets, Boneless & Skinless:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
318 -
Sodium (mg)
235 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
Food Search:
Food Details
A serve of Safeway Kitchens Swai Fillets, Boneless & Skinless is 6 Oz and weighs 170 grams. It contains 130 calories, 3.5g fat, 2g carbohydrates, and 24 grams of protein. Each 100g of Safeway Kitchens Swai Fillets, Boneless & Skinless has 235mg of sodium and 0 grams of sugars.
Safeway Kitchens Swai Fillets, Boneless & Skinless Ingredients
Swai Fillets (Pangasianodon Hypophthalmus), Water, Salt, Potassium Citrate, Sodium Citrate, Citric Acid, Sodium Phosphate (To Retain Moisture).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Safeway Kitchens Swai Fillets, Boneless & Skinless. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.