There are 250 calories in 100 grams of Safeway Kitchens, Safeway Inc. Soft Rye Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 250 calories, 4g fat, 46g carbohydrates, and 7 grams of protein in Safeway Kitchens, Safeway Inc. Soft Rye Bread.
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, light rye flour, sugar, yeast, contains 2% or less of the following: wheat gluten, soybean oil, salt, calcium propionate (to retain freshness), ground caraway seeds, dough conditioners (ethoxylated mono – and diglycerides, monoglycerides, sodium stearoyl lactylate), yeast nutrients (ammonium sulfate), citric acid, acetic acid, phosphoric acid, wheat starch, soy lecithin.
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